•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
84,0 km
schedule
Čas
02:55:46
landscape
Nastúpané
1 170 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 180 W | - |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 147 bpm | 179 bpm |
| Energetický výdaj | 453 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_bike Road Cycling
trending_up
84,7 km
schedule
02:57:29
landscape
543 m
•
directions_bike Road Cycling
trending_up
104,1 km
schedule
03:35:17
landscape
861 m
•
directions_run Morning Run
trending_up
10,2 km
schedule
00:50:10
landscape
86 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bojnice kruhac / Sladkovicova
Bojnice kruhac / Sladkovicova
open_in_new
0,50 km 3.4 %
|
01:37
18,6 km/h
|
18,6 km/h | 182 W | 144 bpm |
00:39
46,2 km/h
|
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|
Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:46
22,9 km/h
|
22,9 km/h | 271 W | 138 bpm |
00:28
37,7 km/h
|
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|
Bojnice - Camping up
Bojnice - Camping up
open_in_new
2,38 km 5.8 %
|
09:04
15,7 km/h
|
15,7 km/h | 221 W | 155 bpm |
07:30
19,0 km/h
|
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|
bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
08:16
16,0 km/h
|
16,0 km/h | 212 W | 155 bpm |
05:09
25,7 km/h
|
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|
Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
17:05
20,0 km/h
|
20,0 km/h | 204 W | 148 bpm |
12:23
27,7 km/h
|
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|
Bojnice-Nitrianske Rudno
Bojnice-Nitrianske Rudno
open_in_new
12,08 km 0.1 %
|
27:10
26,7 km/h
|
26,7 km/h | 193 W | 145 bpm |
23:09
31,3 km/h
|
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|
Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
|
02:00
20,9 km/h
|
20,9 km/h | 273 W | 154 bpm |
01:14
33,9 km/h
|
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|
sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
|
00:30
33,8 km/h
|
33,8 km/h | 491 W | 143 bpm |
00:23
44,1 km/h
|
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|
nad Dlžínom - Kostolná Ves
nad Dlžínom - Kostolná Ves
open_in_new
2,76 km -4.7 %
|
03:28
47,7 km/h
|
47,7 km/h | 136 W | 135 bpm |
03:04
54,0 km/h
|
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Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
|
01:06
31,2 km/h
|
31,2 km/h | 152 W | 129 bpm |
00:37
55,6 km/h
|
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|
Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
00:57
25,8 km/h
|
25,8 km/h | 342 W | 147 bpm |
00:35
42,0 km/h
|
||||
|
Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
02:55
29,1 km/h
|
29,1 km/h | 283 W | 156 bpm |
02:28
34,5 km/h
|
||||
|
Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:56
35,8 km/h
|
35,8 km/h | 222 W | 153 bpm |
01:23
50,0 km/h
|
||||
|
Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:15
37,7 km/h
|
37,7 km/h | 324 W | 152 bpm |
00:55
51,4 km/h
|
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|
Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
07:35
33,6 km/h
|
33,6 km/h | 265 W | 152 bpm |
07:35
33,6 km/h
|
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|
Klin-Zliechov
Klin-Zliechov
open_in_new
8,78 km 3.2 %
|
23:41
22,2 km/h
|
22,2 km/h | 235 W | 154 bpm |
20:00
26,3 km/h
|
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|
Javorinka climb from south
Javorinka climb from south
open_in_new
7,32 km 4.7 %
|
23:59
18,3 km/h
|
18,3 km/h | 231 W | 159 bpm |
20:22
21,6 km/h
|
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|
Segment
Segment
open_in_new
1,29 km 9.5 %
|
05:54
13,1 km/h
|
13,1 km/h | 233 W | 156 bpm |
03:57
19,5 km/h
|
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|
nad 25
nad 25
open_in_new
1,29 km 8.5 %
|
06:39
11,6 km/h
|
11,6 km/h | 259 W | 161 bpm |
04:38
16,6 km/h
|
||||
|
Zliechov - sedlo pod Strážovom
Zliechov - sedlo pod Strážovom
open_in_new
2,73 km 4.6 %
|
07:46
21,1 km/h
|
21,1 km/h | 254 W | 167 bpm |
06:53
23,8 km/h
|
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Formulár sa odosiela
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